Is Rock Climbing the Ultimate Workout?
Sure, pounding out some km’s on a treadmill, or bust a gut on an elliptical can burn some calories and… Read More »Is Rock Climbing the Ultimate Workout?
Climbing
Rock Climbing: How to care for your hands
Let’s face it your hands are important pieces of kit when it comes to rock climbing, so it is important… Read More »Rock Climbing: How to care for your hands
Care and Prevention of Hand Rips
It does not matter if you are a Climber, Gymnast, Obstacle Racer or Crossfit enthusiast chances are you will be… Read More »Care and Prevention of Hand Rips